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  • Workouts designed around the needs of your body for the fastest results possible.
  • Nutritional programs based off of your specific body chemistry
  • Functional workouts to restore natural movement to your body and to have pain free workouts
  • Education so you know what you are doing
  • Photos, videos and assessments to determine how best to help you on your fitness program.

With over 20 years experience, numerous certifications and years of training in health and fitness , Guy La Brusciano brings you Fitness The Right Way. This site contains information on health, nutrition and exercise that will help to have more energy, improve your health while looking and feeling great.

Education is the key to this website so make sure you check out the blogs and video logs for articles and ideas on how to achieve peak health and fitness.

If you have any questions that you don't find the answer to than you can always e-mail me directly and I will try to get it answered in the next blog or video log.


© 2009 Fitness The Right Way

-- Nov 10, 2009 --

It's Here!

The 100 Plus

Body Weight Exercises
To Build and Tone Your Body
No equipment required.

This video shows you over 100 different exercises that you can do that require absolutely no equipment but that are extremely effective at getting you to look great and feel good, so you can wear a smaller size, while getting lean and toned. You will use highly functional exercises that utilize your own bodies biomechanics to stimulate fat burning while conditioning your core and getting you in better shape then you ever thought possible. All that and you don't even need a gym membership.

And it's only $29.95! But for the Holidays, we're selling it for only $19.95! Order yours now. You'll be able to download it instantly and be started right away on a whole new level of fitness!

-- Mar 9, 2009 --

Every day at Fitness The Right Way we answer questions just like these:

What is the best aerobic exercise to do?

- With Fitness The Right Way you will get an aerobic exercise program and diet plan to lose weight and for fast fat reduction that will also help you reduce cholesterol naturally.

How can I lose weight?

- You will definitely get tips on losing weight, but more importantly you will gain muscle and reduce fat. You will reduce belly fat and you will lose thigh fat along with an overall program of improved health and fitness designed specifically for you. You will discover how your own unique body chemistry will allow you to find the best food for weight loss for your particular body type.

You will learn how to lose weight that is fat rather than muscle and in the process you will get flatter abs as well as more toned legs and a firmer body.

The weight instruction you get here at Fitness The Right Way will set you up to have a higher metabolism with more muscle that will make you look and feel younger and more energetic.

Check back here often for more blog entries!